There is a full moon on Thursday 24 June and I am already dreaming of basking in its beautiful light. (It might also have something to do with the wonderful happy hormones still in my veins from all the Summer Solstice celebrations!)
If you do not already have a full moon ritual, here are a couple of tips to help you make it special:
- Set the scene: Go outside, open up the curtains, invite the light in.
- Have an intention: The full moon is a great time to let go of burdens and any negative emotions. Sometimes I write my intention. Sometimes I say it out loud. It can be something as simple as “I release everything that is weighing me down.” And so it shall be!
- Use water: Our bodies comprise mostly water, the moon regulates the ocean tides and our menstrual cycles, so it makes sense to flow with the good stuff. I like to take a long bath by a window and sip on some warm tea. If you are near the ocean/lake/river, spend some time feeling into that energy. It is a powerful way to release negative energy and reset the nervous system.
- Crystals: The energy from the full moon will charge up your crystals and make them super potent again. Lie them out where they will have maximum exposure to the moon’s light and leave the rest up to Mother Nature.
! The energy from the full moon usually lasts for about 3 days afterward, and you can feel a little “crazy” or drained. People often call it a hangover. I’ve experienced that many times. If you feel this way, take time to rest. Sip on your favorite tea (or something stronger), journal, and take things slow.
Before you know it, we will be on to another moon phase and welcoming all things wonderful and new.
Cara – Seeker of Magic, Spreader of Light
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