The Amazing Benefits of *SUN GAZING*

Hello again Sunshines

I’m always looking for ways to deepen and vary my spiritual practice and just the other day I came across some material on SUN GAZING. It’s been on my mind again this week with all this talk about the Solar Storm that was said to hit the earth and cause major disruptions to electricity and technology.

So what exactly is sun gazing? Well, it’s quite simply the ancient practice of staring at the sun during sunrise or sunset.

A lovely, magical moment of meditation and basking in the beautiful sunshine

During this time the light emitted from the sun isn’t as strong so there’s no risk of damaging the eyes. But why would anyone do that? I asked myself that question too. It’s all to do with increasing your psychic ability by opening your third eye chakra (pineal gland). In order to activate the ‘third eye’ and perceive higher dimensions, the pineal gland and the pituitary must vibrate in unison, which is achieved through meditation and… wait for it… sun gazing! 

I have always been a little clairvoyant and am excited about increasing that ability. I don’t think I will go as far as Cleopatra, who used to put a magnet on her forehead to stimulate the pituitary gland. I’ll just think of her as I stare into the beautiful California sun to enjoy all the health and beauty benefits.

Happy weekend, lovely people. Please try it too and let me know what happens.

Love & Light

Cara – Seeker of Magic, Spreader of Light

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