The auric field is the pulsing vibration or energy field around a being. It can extend up to 25 feet in all directions from the body and is described as a combination of all the colors of our chakras with one appearing more prominent depending on what’s going on internally.
Circumstances affect the aura and it is up to us to learn as much about this delicate field as we can in order to gain more control over our lives. The higher our vibration, the less chance we have of letting crap in.

I remember ten years ago when I had a very bad car accident. We had just been camping, and I was furious with some other campers who kept us up all night partying. Deprived of sleep and filled with other frustrations (around my finances and other things), we drove up to the late night revelers campsite while they were still sleeping and blasted our music at full volume! My rage peaked as I felt my body shaking and I found myself actually enjoying the power of being able to disturb them as they had disturbed us. On the drive home just after that incident is when my car was hit by a truck.
Knowing what I do now, I feel sorry for low-Cara; the woman shouting profanities and blasting the revenge music. I can’t help but wonder how different our journey home could have been if my aura did not have all the leaks in it. Did I invite the negative experience into my life because my auric field was porous? Did the campers send bad vibes our way? Did I attract one negative experience after another because of low vibrational energies such as frustration, anger, envy and guilt?
There is no short answer to that.
But it was around that time that I began to seriously focus on keeping my aura strong.
My mantra became: My aura is radiant. I am love, light, peace. I am protected.
I would say this with the biggest smile over and over throughout the day until I started to believe it.
There have also been times when the dips in my auric field have been more serious. These times it felt like negative energy from other people was pulling me down and no matter how much I tried my trusty old mantra + other techniques, the feelings of despair and fear were debilitating. I believe this was as the result of Psychic Attacks.
A psychic attack is simply a negative energy that someone sends with the conscious intention to inflict harm on us. These dark energies infiltrate our psyche and weaken us. These times, we may need the help of professional healers/shamans to transmute these energies. I encourage you to seek help if you are under such an attack. Peace of mind and spirit are your birthright and no one has the right to try and rob you of that.
As I prepare for the Summer Solstice coming up, I am working on letting all things LIGHT into my field. Negative energies thrive in the presence of additional negative energies and that ain’t gonna be happening over here at Cara HQ.
If you are in the Southern Hemisphere, don’t worry about less light coming your way during the Solstice. The veil between worlds is said to be thinnest at this time so you have access to an army of angels, ancestors, guides and helpers just waiting to be called on. Use the darker days to go inward and to access the magic beyond what the eyes can see.
If you need any help with your aura, whether it be cleansing or strengthening certain parts of it, drop me an email. I’d be glad to help.
Wishing you love, light and a beautiful, strong aura today and always,
Cara – Seeker of Magic, Spreader of Light
P.S. Don’t forget to salute the big, beautiful STRAWBERRY SUPERMOON that will burn bright in the sky on June 14, 2022. It’s bringing the magic:-)