Psychic Attacks & Your Aura

The auric field is the pulsing vibration or energy field around a being. It can extend up to 25 feet in all directions from the body and is described as a combination of all the colors of our chakras with one appearing more prominent depending on what’s going on internally. 

Circumstances affect the aura and it is up to us to learn as much about this delicate field as we can in order to gain more control over our lives. The higher our vibration, the less chance we have of letting crap in. 

I remember ten years ago when I had a very bad car accident. We had just been camping, and I was furious with some other campers who kept us up all night partying. Deprived of sleep and filled with other frustrations (around my finances and other things), we drove up to the late night revelers campsite while they were still sleeping and blasted our music at full volume! My rage peaked as I felt my body shaking and I found myself actually enjoying the power of being able to disturb them as they had disturbed us. On the drive home just after that incident is when my car was hit by a truck.  

Knowing what I do now, I feel sorry for low-Cara; the woman shouting profanities and blasting the revenge music. I can’t help but wonder how different our journey home could have been if my aura did not have all the leaks in it. Did I invite the negative experience into my life because my auric field was porous? Did the campers send bad vibes our way? Did I attract one negative experience after another because of low vibrational energies such as frustration, anger, envy and guilt?  

There is no short answer to that.

But it was around that time that I began to seriously focus on keeping my aura strong. 

My mantra became: My aura is radiant. I am love, light, peace. I am protected.

I would say this with the biggest smile over and over throughout the day until I started to believe it. 

There have also been times when the dips in my auric field have been more serious. These times it felt like negative energy from other people was pulling me down and no matter how much I tried my trusty old mantra + other techniques, the feelings of despair and fear were debilitating. I believe this was as the result of Psychic Attacks. 

psychic attack is simply a negative energy that someone sends with the conscious intention to inflict harm on us. These dark energies infiltrate our psyche and weaken us. These times, we may need the help of professional healers/shamans to transmute these energies. I encourage you to seek help if you are under such an attack. Peace of mind and spirit are your birthright and no one has the right to try and rob you of that.  

As I prepare for the Summer Solstice coming up, I am working on letting all things LIGHT into my field. Negative energies thrive in the presence of additional negative energies and that ain’t gonna be happening over here at Cara HQ.

If you are in the Southern Hemisphere, don’t worry about less light coming your way during the Solstice. The veil between worlds is said to be thinnest at this time so you have access to an army of angels, ancestors, guides and helpers just waiting to be called on. Use the darker days to go inward and to access the magic beyond what the eyes can see. 

If you need any help with your aura, whether it be cleansing or strengthening certain parts of it, drop me an email. I’d be glad to help.

Wishing you love, light and a beautiful, strong aura today and always,

Cara – Seeker of Magic, Spreader of Light

P.S. Don’t forget to salute the big, beautiful STRAWBERRY SUPERMOON that will burn bright in the sky on June 14, 2022. It’s bringing the magic:-)

Powerful Chord Cutting Exercise for Toxic People

Hi All

Sometimes I wish I wasn’t so generous. I’m not really talking about generosity in monetary terms – that I don’t regret at all. The more I have to share the more Source gives me to share. I’m referring to my emotional generosity with people who I need to let go of because they are not good for my mental and/or emotional wellbeing.

I’ve found myself in a couple of situations lately that were sucking my energy. This imbalance caused an environment for opportunistic lower vibration emotions to arise (anger, fear, resentment, disappointment), ultimately manifesting physical pain in my body.

My gut said Cara you need to cut X off! This is toxic, but I defaulted to my childhood response: One more chance. Maybe she has/will change. The problem with that response is that it places the responsibility in the other person’s court. It was time to take my power back!

A friend reminded me that I had all the tools, resources and experience to purge the things (and people) that I did not want in my space. She was right. Sometimes all we need is that little reminder to get back on track. So, I whipped up some AURA-CLEARING magic and cut those toxic chords. Ahhh, the relief was so good!

Now that I am feeling light and generous (in a good way) again, I thought I would share two of my favourite tools with you:

  1. Smudging: Smudging is a great way to energetically cleanse your aura and physical spaces. Traditionally a shell is used to hold the smudge stick made from either white sage/Palo Santo and a feather is used to spread the smoke around. Visualise your space filling up with white light as the old energy lifts away with the clouds of smoke. You should feel relief immediately. I also find it useful to declutter and clear out any physical remnants of the person in the space I am smudging.
  2. Hoʻoponopono: Hoʻoponopono is a Hawaiian practice of reconciliation and forgiveness. The prayer goes like this: “I’m sorry. Please forgive me. Thank you. I love you.” Now I know this may seem counter-intuitive to be saying a prayer of love and thanks to someone who has caused you pain but trust me, it works. When we are able to release the negative emotions that come up every time we think of the person, we free ourselves of any guilt or shame too. That is a powerful exercise! I also find it soothing to say these words out loud. It fills me with so much love. You can be grateful for the lesson and wave goodbye at the same time, right?

Well friends, I hope this helps you. Do remember that as we clear out the negative, we raise our vibration. Things that are drawn to our new vibrational frequency will naturally come into our field and that is when we can manifest with ease.

I wish you peace and high vibes,

Cara