#selfcare – Cara Carozza

Living Maya Time – Symbols of Aq’ab’al

We’ve been blessed with some early rains this year in California. Always something to celebrate. Both for the earth and the sky. The parched soil cherishes every drop and the rain clouds paint the horizon in a most spectacular way. Especially at dawn and dusk. This transition time is the energy of Aq’ab’al. It is the moment when the light changes. New concepts and ideas are revealed. Supported by the wisdom of N’oj the scribe and the unconditional love of Tz’i the dog, it’s time to start imagining our new creation for this calendar cycle.

This Spring I bought a journal just for dreams when I took a Rest and Digest workshop. I’ve always recorded the lucid dreams that come through with vivid clarity, but never kept a journal specifically for dreams. Remembering all my dreams has been more challenging than I expected. The images dissolve quickly in the first light of morning. Stillness is how I’ve learned to capture them. My mornings have become a quiet prayer to my soul. A totally new concept for me.

I am a morning person. I always awake before the dawn. When we had our four kids all living at home with us, my morning energy was channeled into making lunches and wrangling paperwork into backpacks while my husband made breakfast for everyone. I relied upon him to tell me what the weather was going to be like because I rarely looked outside until it was time to take the kids to school. It was exhausting and left me feeling disconnected from myself.

These days, I allow myself more time to rest and be still in the morning. When I do, I can remember my dreams much more easily. Rest, renewal and stillness are symbols I’ve come to understand as embodying the energy of Aq’ab’al. If we’re busy all the time and darting around from here to there, we might miss out on hearing what spirit is trying to speak. Or we might not even see the beautiful sunrise that is right outside our window. It will be gone in an instant, just like the images in our dreams.

Over the next thirteen days, I invite you to rest more and find time for stillness. If you do, new ideas and important messages may arrive. Mother nature may also gift you with a beautiful sunrise or sunset. This is wisdom of Aq’ab’al for me. Be still and all will be revealed in its’ own time.

Happy Listening,

Cara

New Earth is Here! We Just Need to Tune Into It

Hello Family,

This Sunday I had the privilege of attending the Autumn Harvest Fundraiser for the Esselen Tribe of Monterey County. November is Native American Heritage Month in the United States and when I saw the flyer for this event, I knew it would be the perfect way to celebrate and honor the indigenous people that have lived here for thousands of years.

The event was held at one of Carmel Valley’s most beloved businesses, Hacienda Hay & Feed. Hacienda has been around since the 1940s, but like many small businesses, it closed during the pandemic. When the new owners heard that the land was for sale, with the condition that it be sold to locals, their vision of a community gathering spot emerged. Hacienda still sells hay and feed, but now it’s main focus is to provide a space for local organizations, artisans and musicians to connect.

Intrigued by this marriage of the old and the new, I arrived with an open heart and a curious mind, ready to explore NEW EARTH.

Eckhart Tolle describes NEW EARTH as, “a world where the egoic state of consciousness in its insanely dysfunctional manifestations, both individual and collective, has dissolved or at least subsided, and where humans no longer create unnecessary suffering for themselves, one another, as well as other life-forms on the planet.”

If we go exclusively by the information we are offered by mainstream media, then we might conclude that NEW EARTH does not exist and is not even possible. I disagree. NEW EARTH is here, we just have to tune into it.

Tuning in can be as simple as taking fifteen minutes to be in nature at the beginning of your day or as immersive as attending a community festival like I did this weekend. You will be amazed at what others are creating if you take the time look.

Witnessing the stories of the Esselen, hearing their music and sharing a traditional meal with them was profoundly moving. Learning that 1200 acres of their ancestral land had recently been returned to them, through the cooperation of multiple organizations, made my heart swell and soar in a way that I did not know was possible. I am now CERTAIN that we can create NEW EARTH, together and in community.

I invite you during this Thanksgiving season to be present, grateful and open to the possibility that humanity can heal, that we can learn to live together peacefully with each other and MOTHER EARTH.

IN LOVE and GRATITUDE,

Cara

Equinox Gateway 2022

The Equinox gateway is open, my friends! It started on 22 of September 2022. All those 2s give me chills!…in a good way.

This Equinox date marks the start of fall in the Northern Hemisphere and spring in the Southern Hemisphere.

The Equinox is a spiritually potent time, as the veil between realms is thinner than usual. Maybe that’s why you have been feeling an overwhelming urge to travel to the home you grew up in and connect with old memories? Or perhaps you need to spend some time with family, talking about loved ones who have passed, creating a family tree or scrapbook. Strengthening family roots will make you feel grounded and aligned to life beyond what we can see. It’s a great time to ask your ancestors to support you and to petition on behalf of other family members too.

During an equinox, the Sun crosses what we call the “celestial equator” — an imaginary extension of Earth’s equator line into space. The equinox occurs precisely when the Sun’s center passes through this line.

Just a word of caution: the information, downloads, flashbacks, DNA upgrades, dreams, new codes and experiences at this time can be very overwhelming. You need to find ways to TRANSMUTE, ANCHOR, GROUND & CHANNEL it all. Use the four elements of nature (earth, water, air & fire) to assist you as far as possible.

I plan to harvest some lovely cannabis (earth), spend time soaking in the bathtub with my man (water), hike in the fresh mountain (air) and also write a few release letters which I plan to burn in a ritual (fire). I also plan to cook something warm and delicious and I will definitely be using an onion or two. I don’t know if you know this superstition about the Autumn equinox but legend has it that the onion’s skin has a lot to tell about the kind of Winter that you’re going to have. Thin skin= fairly easy one. Thick skin = …well, let’s just say ….get the Kleenex ready. Ha ha ha!

Let me know how it shapes up for you.

Sending you Libra season love and wishes of balance,

Cara

P.S. Please remember that Mercury is still retrograde until October 3rd. Watch your words! There is a big cautionary about gossip/hearsay/miscommunication/arguments/judgement.

Cultivating Presence in the Chaos

Hello Friends,

It’s been a minute. How are you doing? Truthfully, I have not been doing so well this past month. I am struggling to stay present and grounded. It’s felt like I am in the spin cycle of my washing machine.

My Dad’s health has taken a turn for the worse. His cancer is back and he is on life support. We have said goodbye four times now. I am clinging to a life raft of hope, but my grief threatens to breach the surface each time there is a new update. I now understand how cruel this disease can be, how the suffering expands and diffuses from the victim into the family.

My grief manifested in my lower back. I woke up and I could barely move without excruciating pain. Spirit was sitting on me and was not going to let me up until I felt some of the feelings I had been repressing. The pain in my back invited me to cry, so I let it flow. I sobbed and I shook. I wailed and I screamed. I gave my grief, anger and frustration full license to express.

I felt a release, but my back was still out and I began to wonder how I was going to get up to use the bathroom. Life was still there, insisting that I participate even though I couldn’t move. Sometimes the only thing we can do is be where we are and have compassion for ourselves.

For me that meant spending the entire weekend in bed watching Hallmark movies and eating cannabis edibles. I ignored my task master mind that told me I was being lazy and that I could surely find something productive to do while in bed and I SURRENDERED. And guess what? I woke up Monday morning with no back pain at all.

Sometimes what we need in order to cultivate presence in the face of chaos is to just have mercy on ourselves and allow ourselves to just be human. We don’t have to do it all, every day. We just need to show up and meet ourselves where we are. I invite you to do this the next time life throughs you a curveball.

In Peace and Love,

Cara

P.S. There is a new moon in Leo on the 28th. It’s a perfect time to set new intentions for fun, creativity, romance and entertainment.